The E-LAB team have been busy behind the scenes brainstorming new ideas and methods to maintain your health, happiness and progress during these unprecedented times.
Now that time has come, we are pleased to bring to our members, a comprehensive online program, which will give you all the tools you need to not only stay incredibly fit, but become better informed on all matters pertaining to health, including nutrition and dietetics, mental health and strength, work productivity, ergonomics and plenty more.
Together, the E-LAB team has designed an exceptionally valued package to ensure that you are getting the most from your membership.
Important changes to your current membership:
🔹 Both LABs will be closed until further notice.
🔹 Outdoor training sessions have been organised for both Maroubra and Waverley from Heffron Park and Queens Park respectively. Sessions will run at 6:00am and 9:30am every weekday and at 7:00am on weekends. There will be restrictions on equipment at these sessions.
🔹 Outdoor equipment will be for individual use only – we will have purchase and rent options available in next 24 hours so that you can BYO equipment to outdoor classes. Please note it is not imperative to have equipment to participate in outdoor sessions.
🔹 1:1 Mentorship – 30 minutes p/wk individual virtual consultations with your E-LAB mentor will be offered to all members. Initial consults will be starting this week, allowing our expert trainers to guide you through this challenging period and help you make the most of our home programming and adapted training methods. Please email firstname.lastname@example.org to book your consult.
🔹 Unlimited email access – please contact us at any time and we will get back to you within 24 hours.
🔹 5+ Facebook live training sessions per week with the team.
🔹 Full access to our online portal of training programs, specialists talks and other educational packages.
We thank every one of you for staying with us through these uncertain times. We are grateful for your ongoing support to help us continue to keep E-LAB Training alive and come back stronger than ever on the other side.
Lots of love, support and gratitude
Team E-LAB 💙